Get back to your sport — pain-free.

Sports and medical massage for athletes and active people. Injury recovery, mobility, and performance — targeted to your body, not a generic rubdown.

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or call (917) 843-0695

5.0 Google reviews · 25 years · NYS Licensed Massage Therapist #017395

★★★★★5.0 Google reviews

Trusted by athletes at every level

Professional, collegiate high school and amateur

NBA, MLB,NHL

Tennis: 23 grand slam winners

NCAA: 13 National champions
Team USA Taekwondo world champion
Premier Lacrosse League
Manhattanville College

Pace University

What I treat

Built around your body and your sport

Every session starts with an assessment to find the dysfunction behind the pain — then hands-on work to get you out of it and back to full performance.

Sports Massage

Recovery, mobility, staying in the game

Targeted work for athletes in and out of season — loosen overworked muscles, improve range of motion, and shorten recovery between training and competition.

Best for: in-season athletes, runners, lifters, court and field sports.

Medical & Injury Massage

Chronic pain that won’t resolve

Assessment-led treatment to find the dysfunction behind the pain — not just where it hurts — so the problem stops coming back. Back, hip, shoulder, knee, and old injuries.

Best for: anyone stuck in a pain cycle who’s tried everything else.

Cupping

Circulation, fascia, stubborn tension

Decompression therapy that lifts and separates tissue to boost blood flow, release fascial restriction, and speed recovery where pressure alone won’t reach.

Best for: tight backs, overworked shoulders, deep chronic knots.

Kinesio Taping

Support that moves with you

Certified Kinesio Taping to support joints and muscles without restricting movement — manage swelling, improve stability, and keep training while you recover.

Best for: active recovery, event support, joint stability.

Cold Laser Therapy

Inflammation and tissue repair

Low-level laser therapy to reduce inflammation, relieve pain, and promote healing across a range of musculoskeletal issues — a drug-free way to speed recovery.

Best for: acute injuries, inflammation, slow-healing tissue.

Functional Movement & Recovery

Fix and target the cause, not the symptom

Assessment of how you move to find the weakness, then balance and strength work through loaded, multi-plane movement — so the imbalance doesn’t return.

Best for: injury prevention, returning to sport, long-term performance.

The approach

No generic rubdowns. Find the cause, unwind the pattern.

For twenty five years I’ve helped athletes and active people get out of pain and back to performing. Every session starts with an assessment — I find the imbalance or movement pattern creating your pain, not just the spot that hurts, then use hands-on work to correct what’s underneath. The goal is simple: get you performing at your best, without pain, and keep the problem from coming back.

More about Frank

Ready to get back to full performance?

Book a session and we’ll start with an assessment built around your body, your sport, and your goals.

         Posted on Google  
   
   Olivia Batt 
 
 
 
 Trustindex verifies that the original source of the review is Google. Working with Frank is incredible, he knows how to find the root of what is causing you pain and is always very easy to work with and schedule. I have been in PT since September and been working with Frank for about a month and am just starting to feel better after working with Frank.
  
 
      Posted on Google  
   
   Laura Lagano 
 
 
 
 Trustindex verifies that the original source of the review is Google. Frank is amazing! He made numerous recommendations to help me manage extraordinary pain from a displaced sternal fracture, which is a rare injury. I highly recommend Frank, the pain assassin!
  
 
      Posted on Google  
   
   Cybele H 
 
 
 
 Trustindex verifies that the original source of the review is Google. Frank is an exceptional human & healer of all things related to the body. His knowledge never ends. The amount of information he has and shares is invaluable. I'm blessed to have been put in his path! I'm an LMT myself who sustained a horrendous fall and broke my shoulder blade in 2 places. 5 weeks later I'm closer to getting back to massaging and my business than I would've ever been with standard PT! Thank you Frank
  
 
      Posted on Google  
   
   Elka Raved 
 
 
 
 Trustindex verifies that the original source of the review is Google. Frank is incredibly gifted! I pulled my hamstring playing pickle, which I didn’t get checked out for 6 months. I heard From other pickle players, about him, and thank goodness I went! Frank showed me exercises to do with a lacrosse ball, and other suggestions for my tennis elbow, and I ‘m getting better. Still working on it…
But better!! I’m too young to have pain, and Frank’s helping me figure out why.
  
 
      Posted on Google  
   
   Yvonne Locke 
 
 
 
 Trustindex verifies that the original source of the review is Google. Frank's level of knowledge and skills is expansive. His vast expertise is incredible. The process I have with working with him supersedes any body worker who has treated me. A natural born teacher, Frank not only instructs, but he informs his patients so that they can be an active participant in their health.
  
 
      Posted on Google  
   
   Joanne Adams 
 
 
 
 Trustindex verifies that the original source of the review is Google. Frank is an insightful, knowledgeable and deeply committed therapist. I had more success with him in one session, than I achieved in many sessions with my prior, physical therapist. Frank significantly reduced my surgical inflammation, and helped me achieve greater flexibility and mobility. I highly recommend him
  
 
      Posted on Google  
   
   Davide G 
 
 
 
 Trustindex verifies that the original source of the review is Google. Hey Frank, thanks for making me better at what I love to do
  
 
      Posted on Google  
   
   Jeff Nathan 
 
 
 
 Trustindex verifies that the original source of the review is Google. The attention to detail and knowledge is unmatched. I would encourage anyone to go see Frank to work and learn on how best to take care of their bodies and/or protect and rehab from sports injuries.